| My 7 day Journey to Quit Smoking
Day 1: Last night Bubba and I officially quit smoking. Today we started the 15 Step program. I have faith that it will work with God's help because I cannot do this without him.
This morning I woke up at 7:30 which is rare for me and I followed the steps in order. First I prayed for strength to follow through with the commitments I made to myself, my family, and the missionaries (they provide this workshop). Next, I brushed my teeth Step 4) while looking at the reminders posted all over my house to remind me that I am no longer smoking. I planned on laying back down because I don't normally fall asleep at night until after 1 am due to insomnia, but I couldn't fall back to sleep. I decided instead to proceed to Steps 5 and 6 and have a well-balanced breakfast, grapefruit juice, and vitamin C.
I decided to create this blog to help and support others who are also struggling to quit smoking and also log my progress in my journal as a reminder. I am so thankful I heard about this program and I will keep everyone updated!
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Have a blessed day (:
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