Sunday, May 11, 2014

The vicious cycle of my mental illness

If you are one of the countless people cursed with mental illness, then please share your thoughts if this pertains to you.
I have been battling with extreme depression and anxiety for years. We (the sufferers) only have so much control of our own involving our thoughts, feelings, and actions,
but I feel we are limited.
Someone recently told me that I could have taken care of this vicious cycle by natural herbs and remedies. I cannot afford to find out if this is true and I have been on my roller coaster of the depression train over her input.
Those are my thoughts today. I'm not on here that often as I am dealing with med changes, and recent comments of people who are not sufferers. As one person told me, I am this way because there is no joy in my life.
If only they knew how much joy I do have... 
Update: This was an old entry I transferred from my dead blog. I am thankful to report that I did  not give up on searching for the proper medication to help me cope with my mood disorder. My depression and anxiety levels are finally manageable and I like the person I am today. 

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